The Health Benefits of Cupping
By Antonia Balfour, L.Ac.
A couple of years ago Gwyneth Paltrow made headlines when wearing a backless dress after getting cupping during an acupuncture treatment.
Introduction to Guasha
Gua Sha is a healing technique used in traditional medicine. It involves palpation and cutaneous stimulation in which the skin is pressed with a piece of jade; that results in the appearance of small red patches. "Gua" means to scrape or rub. "Sha" is a reddish, elevated patch of skin. Sha is the term used to describe blood in the subcutaneous tissue before and after it is raised as a small red bump. more story...
MAGIC TOUCH Massage can restore vitality and create a new you.
By Patty Swyden Sullivan
Burned out? Worn down? Exhausted before you even get out of bed? You may need to find a good massage therapist and book a permanent spot on his/her monthly (or weekly) calendar. Why? Massage is more than just a blissful, short-term escape form the daily stresses that wears us down and wears us out. No longer viewed as an indulgence for the elite, massage is recognized for its therapeutic benefits. As one Chicago Tribune writer likened it, a massage is to the body as a tune-up is to a car. more story...
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